Skip to Content
Genuine Therapy

Genuine Therapy

Counselling and Psychotherapy Services

  • Home
  • About Ashley
    • Schedule a Consultation
  • Blog
    • Website Affiliate Disclosure Notice
  • Resources
  • FAQ
  • Contact
  • Shop
    • Checkout
0
Home Cart

Cart

You may be interested in…

Your cart is currently empty!

New in store

  • document highlight seven types of rest
    Seven Types of Rest Worksheet: Burnout Prevention Guide (Fillable PDF Digital Download)
    $3.97
    Add to cart
  • T.I.P.P Technique Worksheet| DBT | Crisis Survival | Anxiety Management (PDF Printable)
    T.I.P.P Technique Worksheet| DBT | Crisis Survival | Anxiety Management (PDF Printable)
    $1.97
    Add to cart
  • The Burnout Scale Worksheet: Self-Assessment & Recovery Tool (PDF Download)
    The Burnout Scale Worksheet: Self-Assessment & Recovery Tool (PDF Download)
    $1.97
    Add to cart
  • The Perfectionist Scale Worksheet: Self-Assessment & Recovery Tool
    The Perfectionist Scale Worksheet: Self-Assessment & Recovery Tool
    $1.97
    Add to cart

Recent Posts

  • The December Reset: How to Stop ‘Shoulding’ Yourself and Start Actually RestingDecember 5, 2025
  • Holiday Stress Starts in November: Early Warning Signs You’re Heading for BurnoutNovember 14, 2025
  • Seasonal Affective Disorder: 7 Empowering Ways to Find Balance and Light During the Dark MonthsNovember 2, 2025
Book A Consultation Now

Find Us

Address: Ontario, Canada

Hours of Availability

Monday
Tuesday
Wednesday
Thursday
Friday

9:00 am - 6:30 pm
9:00 am - 6:30 pm
9:00 am - 6:30 pm
9:00 am - 6:30 pm
9:00 am - 6:30 pm

Recent Posts

  • The December Reset: How to Stop ‘Shoulding’ Yourself and Start Actually RestingDecember 5, 2025
  • Holiday Stress Starts in November: Early Warning Signs You’re Heading for BurnoutNovember 14, 2025
  • Seasonal Affective Disorder: 7 Empowering Ways to Find Balance and Light During the Dark MonthsNovember 2, 2025

Recent Comments

  1. The December Reset: How to Stop 'Shoulding' Yourself and Start Actually Resting - Genuine Therapy on Holiday Stress Starts in November: Early Warning Signs You’re Heading for Burnout
  2. Holiday Stress Starts in November: Early Warning Signs You're Heading for Burnout - Genuine Therapy on The Importance of Healthy Boundaries
  3. Untangling the Web of Relationships: Part 4 Communication.  - Genuine Therapy on Untangling the Web of Relationships: Part 1 Recognizing Unhealthy Relationships

If you are experiencing a mental health crisis or emergency and need to speak with someone immediately, please call 9-8-8 or go to your nearest emergency room.

For 24/7 crisis support, call Wellness Together Canada at 1-866-585-0445 or text WELLNESS to 741741

Search

© 2025 Genuine Therapy. All rights reservedMental Health Coach | Developed By Blossom Themes. Powered by WordPress.Privacy Policy